You don't have to figure it all out alone.

Small-group experiences designed to help you release tension, regulate your nervous system, and reconnect with your body in a grounded, practical environment.

What to Expect

What happens in a group experience?

You show up.
You don't have to perform.
You don't have to have the right words.

Depending on the experience, we may use:

• Somatic movement

• Breathwork

• Music

• Nervous-system regulation

• Guided body awareness

• Emotional release

• Tarot/intuitive reflection

• Journaling

• Stillness

• Group co-regulation

The goal isn't to analyze everything you're feeling.

It's to give your body an opportunity to experience something different.

What people are saying

Reveal & Release 1

I am very thankful for the time that you spent with us.  I felt very at peace and very relaxed.   I feel that we all gained perspective from everybody’s reading and it resonated with me 100%.   You are very gifted with what you were put on this earth to do.   You are extremely genuine and authentic! Your “realness” just shines through your words and reactions.   You have read for me before and you are always on point with your delivery and what I am going through.   You have become somebody that I trust and look forward to seeing active online.   The time you spent with us was priceless.  I felt a great energy coming from you.   I felt like a weight was lifted when you did the exercises with us to relax our nervous systems.  It’s something that I will carry in my routines. -Lupita

I have loved the workshop and everyone else there felt so aligned. Your energy is so sweet and nurturing that I would totally attend just for the vibe.The hour has passed wayyy too quickly and the exercises you have guided us with were so simple but effective. I was smiling when going to sleep and had the best day the day after. Can't wait for the next one! -Katerina

Want to be the first to know? 

New group experiences are released periodically.